Raw Caribou Hind Quarter Meat

native-foods SR Legacy · per 100g

Raw Caribou Hind Quarter Meat provides 122 kcal per 100g, with 22.6 g protein, 3.4 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (7.0 mcg, 294% RDA), Riboflavin (B2) (0.962 mg, 74% RDA), Iron (4.1 mg, 51% RDA), Niacin (B3) (7.2 mg, 45% RDA), Pantothenic Acid (B5) (2.1 mg, 42% RDA), Thiamin (B1) (0.442 mg, 37% RDA), and Phosphorus (230 mg, 33% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

122kcal

Calories

22.6g

Protein

3.4g

Total Fat

0.0g

Carbs

Protein 74.7%
Fat 25.3%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy122.0kcal
Protein22.6g
40%
Total Fat3.4g
Water72.6g
NutrientAmountUnit% RDA
Thiamin (B1)0.442mg
37%
Riboflavin (B2)0.962mg
74%
Niacin (B3)7.2mg
45%
Pantothenic Acid (B5)2.1mg
42%
Vitamin B60.351mg
27%
Folate (DFE)4.0mcg
1%
Vitamin B127.0mcg
294%
Vitamin A (RAE)94.0mcg
10%
Vitamin E0.690mg
5%
Vitamin K1.4mcg
1%
NutrientAmountUnit% RDA
Calcium5.0mg
1%
Iron4.1mg
51%
Magnesium26.0mg
7%
Phosphorus230.0mg
33%
Potassium320.0mg
9%
Sodium52.0mg
Zinc2.1mg
19%
Copper0.270mg
30%
Manganese0.037mg
2%
Selenium12.5mcg
23%