Cooked Caribou Hind Quarter
native-foods SR Legacy · per 100g
Cooked Caribou Hind Quarter provides 159 kcal per 100g, with 28.8 g protein, 4.8 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (6.5 mcg, 270% RDA), Riboflavin (B2) (0.814 mg, 63% RDA), Iron (4.8 mg, 60% RDA), Zinc (4.3 mg, 39% RDA), Niacin (B3) (5.9 mg, 37% RDA), Copper (0.325 mg, 36% RDA), and Phosphorus (215 mg, 31% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
159kcal
Calories
28.8g
Protein
4.8g
Total Fat
0.0g
Carbs
Protein 72.7%
Fat 27.3%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.291 | mg | 24% |
| Riboflavin (B2) | 0.814 | mg | 63% |
| Niacin (B3) | 5.9 | mg | 37% |
| Pantothenic Acid (B5) | 1.5 | mg | 30% |
| Vitamin B6 | 0.373 | mg | 29% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 6.5 | mcg | 270% |
| Choline | 120.4 | mg | 22% |
| Vitamin A (RAE) | 94.0 | mcg | 10% |
| Vitamin E | 0.880 | mg | 6% |
| Vitamin K | 1.8 | mcg | 2% |