Semisweet Chocolate made with Butter

sweets SR Legacy · per 100g

Semisweet Chocolate made with Butter provides 477 kcal per 100g, with 4.2 g protein, 29.7 g fat, and 63.4 g carbohydrates. It is a notable source of Copper (0.700 mg, 78% RDA), Iron (3.1 mg, 39% RDA), Manganese (0.800 mg, 35% RDA), Magnesium (115 mg, 29% RDA), Phosphorus (132 mg, 19% RDA), Dietary Fiber (5.9 g, 16% RDA), and Zinc (1.6 mg, 15% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

477kcal

Calories

4.2g

Protein

29.7g

Total Fat

63.4g

Carbs

Protein 3.1%
Fat 49.7%
Carbs 47.2%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy477.0kcal
Protein4.2g
8%
Total Fat29.7g
Carbohydrate63.4g
49%
Water0.700g
NutrientAmountUnit% RDA
Thiamin (B1)0.055mg
5%
Riboflavin (B2)0.090mg
7%
Niacin (B3)0.427mg
3%
Pantothenic Acid (B5)0.105mg
2%
Vitamin B60.050mg
4%
Folate (DFE)3.0mcg
1%
Vitamin A (RAE)3.0mcg
0%
NutrientAmountUnit% RDA
Calcium32.0mg
3%
Iron3.1mg
39%
Magnesium115.0mg
29%
Phosphorus132.0mg
19%
Potassium365.0mg
11%
Sodium11.0mg
Zinc1.6mg
15%
Copper0.700mg
78%
Manganese0.800mg
35%
Selenium3.2mcg
6%