Krackel Chocolate Bar
sweets SR Legacy · per 100g
Krackel Chocolate Bar provides 523 kcal per 100g, with 6.6 g protein, 26.6 g fat, and 64.3 g carbohydrates. It is a notable source of Phosphorus (123 mg, 18% RDA), Calcium (158 mg, 16% RDA), Riboflavin (B2) (0.190 mg, 15% RDA), Iron (1.1 mg, 13% RDA), Potassium (325 mg, 10% RDA), Pantothenic Acid (B5) (0.420 mg, 8% RDA), and Selenium (3.5 mcg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
523kcal
Calories
6.6g
Protein
26.6g
Total Fat
64.3g
Carbs
Protein 5.0%
Fat 45.8%
Carbs 49.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 523.0 | kcal | — |
| Protein | 6.6 | g | 12% |
| Total Fat | 26.6 | g | — |
| Carbohydrate | 64.3 | g | 49% |
| Water | 1.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.800 | mg | 1% |
| Thiamin (B1) | 0.050 | mg | 4% |
| Riboflavin (B2) | 0.190 | mg | 15% |
| Niacin (B3) | 0.260 | mg | 2% |
| Pantothenic Acid (B5) | 0.420 | mg | 8% |
| Vitamin B6 | 0.040 | mg | 3% |