Hard Candy
sweets SR Legacy · per 100g
Hard Candy provides 394 kcal per 100g, with no protein, 0.2 g fat, and 98.0 g carbohydrates. It is a notable source of Iron (0.300 mg, 4% RDA), Copper (0.029 mg, 3% RDA), Selenium (0.600 mcg, 1% RDA), Magnesium (3.0 mg, 1% RDA), Manganese (0.010 mg, 0% RDA), Phosphorus (3.0 mg, 0% RDA), and Thiamin (B1) (0.004 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
394kcal
Calories
0.0g
Protein
0.2g
Total Fat
98.0g
Carbs
Protein 0.0%
Fat 0.5%
Carbs 99.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 394.0 | kcal | — |
| Total Fat | 0.200 | g | — |
| Carbohydrate | 98.0 | g | 75% |
| Water | 1.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.004 | mg | 0% |
| Riboflavin (B2) | 0.003 | mg | 0% |
| Niacin (B3) | 0.007 | mg | 0% |
| Pantothenic Acid (B5) | 0.008 | mg | 0% |
| Vitamin B6 | 0.003 | mg | 0% |