Chocolate Covered Caramel with Nuts
sweets SR Legacy · per 100g
Chocolate Covered Caramel with Nuts provides 470 kcal per 100g, with 9.5 g protein, 21.0 g fat, and 60.7 g carbohydrates. It is a notable source of Copper (0.580 mg, 64% RDA), Niacin (B3) (4.8 mg, 30% RDA), Phosphorus (166 mg, 24% RDA), Folate (DFE) (92 mcg, 23% RDA), Iron (1.7 mg, 21% RDA), Magnesium (81 mg, 20% RDA), and Zinc (1.9 mg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
470kcal
Calories
9.5g
Protein
21.0g
Total Fat
60.7g
Carbs
Protein 8.1%
Fat 40.2%
Carbs 51.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 470.0 | kcal | — |
| Protein | 9.5 | g | 17% |
| Total Fat | 21.0 | g | — |
| Carbohydrate | 60.7 | g | 47% |
| Water | 6.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.4 | mg | 2% |
| Thiamin (B1) | 0.040 | mg | 3% |
| Riboflavin (B2) | 0.160 | mg | 12% |
| Niacin (B3) | 4.8 | mg | 30% |
| Vitamin B6 | 0.160 | mg | 12% |
| Folate (DFE) | 92.0 | mcg | 23% |
| Choline | 33.9 | mg | 6% |
| Vitamin A (RAE) | 42.0 | mcg | 5% |
| Vitamin E | 1.1 | mg | 7% |
| Vitamin K | 3.2 | mcg | 3% |