Yellow Cake Mix
baked-goods SR Legacy · per 100g
Yellow Cake Mix provides 432 kcal per 100g, with 4.4 g protein, 11.6 g fat, and 78.1 g carbohydrates. It is a notable source of Phosphorus (310 mg, 44% RDA), Calcium (135 mg, 14% RDA), Manganese (0.191 mg, 8% RDA), Copper (0.072 mg, 8% RDA), Pantothenic Acid (B5) (0.364 mg, 7% RDA), Thiamin (B1) (0.082 mg, 7% RDA), and Iron (0.480 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
432kcal
Calories
4.4g
Protein
11.6g
Total Fat
78.1g
Carbs
Protein 4.1%
Fat 24.0%
Carbs 71.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 432.0 | kcal | — |
| Protein | 4.4 | g | 8% |
| Total Fat | 11.6 | g | — |
| Carbohydrate | 78.1 | g | 60% |
| Water | 3.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.082 | mg | 7% |
| Riboflavin (B2) | 0.049 | mg | 4% |
| Niacin (B3) | 0.309 | mg | 2% |
| Pantothenic Acid (B5) | 0.364 | mg | 7% |
| Vitamin B6 | 0.077 | mg | 6% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Vitamin B12 | 0.100 | mcg | 4% |