Yellow Cake with Chocolate Frosting
baked-goods SR Legacy · per 100g
Yellow Cake with Chocolate Frosting provides 379 kcal per 100g, with 3.2 g protein, 17.8 g fat, and 55.4 g carbohydrates. It is a notable source of Vitamin E (4.5 mg, 30% RDA), Iron (2.0 mg, 25% RDA), Vitamin K (25 mcg, 21% RDA), Phosphorus (138 mg, 20% RDA), Copper (0.159 mg, 18% RDA), Selenium (5.9 mcg, 11% RDA), and Manganese (0.222 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
379kcal
Calories
3.2g
Protein
17.8g
Total Fat
55.4g
Carbs
Protein 3.2%
Fat 40.6%
Carbs 56.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 379.0 | kcal | — |
| Protein | 3.2 | g | 6% |
| Total Fat | 17.8 | g | — |
| Carbohydrate | 55.4 | g | 43% |
| Water | 22.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.043 | mg | 4% |
| Riboflavin (B2) | 0.093 | mg | 7% |
| Niacin (B3) | 0.800 | mg | 5% |
| Pantothenic Acid (B5) | 0.165 | mg | 3% |
| Folate (DFE) | 32.0 | mcg | 8% |
| Choline | 17.4 | mg | 3% |
| Vitamin A (RAE) | 7.0 | mcg | 1% |
| Vitamin E | 4.5 | mg | 30% |
| Vitamin D (D2+D3) | 0.200 | mcg | 1% |
| Vitamin K | 25.1 | mcg | 21% |