Creme-Filled Sponge Snack Cake
baked-goods SR Legacy · per 100g
Creme-Filled Sponge Snack Cake provides 374 kcal per 100g, with 3.5 g protein, 11.5 g fat, and 64.0 g carbohydrates. It is a notable source of Phosphorus (185 mg, 26% RDA), Iron (1.4 mg, 17% RDA), Copper (0.148 mg, 16% RDA), Thiamin (B1) (0.181 mg, 15% RDA), Folate (DFE) (54 mcg, 14% RDA), Manganese (0.305 mg, 13% RDA), and Riboflavin (B2) (0.168 mg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
374kcal
Calories
3.5g
Protein
11.5g
Total Fat
64.0g
Carbs
Protein 3.7%
Fat 27.7%
Carbs 68.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 374.0 | kcal | — |
| Protein | 3.5 | g | 6% |
| Total Fat | 11.5 | g | — |
| Carbohydrate | 64.0 | g | 49% |
| Water | 19.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.100 | mg | 0% |
| Thiamin (B1) | 0.181 | mg | 15% |
| Riboflavin (B2) | 0.168 | mg | 13% |
| Niacin (B3) | 1.5 | mg | 10% |
| Pantothenic Acid (B5) | 0.226 | mg | 5% |
| Folate (DFE) | 54.0 | mcg | 14% |
| Vitamin B12 | 0.190 | mcg | 8% |
| Choline | 37.8 | mg | 7% |
| Vitamin A (RAE) | 5.0 | mcg | 1% |
| Vitamin E | 0.620 | mg | 4% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 9.7 | mcg | 8% |