Shortcake Biscuit
baked-goods SR Legacy · per 100g
Shortcake Biscuit provides 346 kcal per 100g, with 6.1 g protein, 14.2 g fat, and 48.5 g carbohydrates. It is a notable source of Iron (2.5 mg, 32% RDA), Selenium (17 mcg, 31% RDA), Thiamin (B1) (0.311 mg, 26% RDA), Riboflavin (B2) (0.272 mg, 21% RDA), Folate (DFE) (83 mcg, 21% RDA), Calcium (205 mg, 21% RDA), and Phosphorus (143 mg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
346kcal
Calories
6.1g
Protein
14.2g
Total Fat
48.5g
Carbs
Protein 7.0%
Fat 36.9%
Carbs 56.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 346.0 | kcal | — |
| Protein | 6.1 | g | 11% |
| Total Fat | 14.2 | g | — |
| Carbohydrate | 48.5 | g | 37% |
| Water | 28.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.311 | mg | 26% |
| Riboflavin (B2) | 0.272 | mg | 21% |
| Niacin (B3) | 2.6 | mg | 16% |
| Pantothenic Acid (B5) | 0.248 | mg | 5% |
| Vitamin B6 | 0.030 | mg | 2% |
| Folate (DFE) | 83.0 | mcg | 21% |
| Vitamin B12 | 0.070 | mcg | 3% |
| Vitamin A (RAE) | 18.0 | mcg | 2% |