White Pudding Cake Mix
baked-goods SR Legacy · per 100g
White Pudding Cake Mix provides 423 kcal per 100g, with 3.9 g protein, 9.5 g fat, and 81.0 g carbohydrates. It is a notable source of Phosphorus (277 mg, 40% RDA), Manganese (0.278 mg, 12% RDA), Calcium (77 mg, 8% RDA), Thiamin (B1) (0.080 mg, 7% RDA), Iron (0.520 mg, 7% RDA), Copper (0.056 mg, 6% RDA), and Niacin (B3) (0.970 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
423kcal
Calories
3.9g
Protein
9.5g
Total Fat
81.0g
Carbs
Protein 3.7%
Fat 20.1%
Carbs 76.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 423.0 | kcal | — |
| Protein | 3.9 | g | 7% |
| Total Fat | 9.5 | g | — |
| Carbohydrate | 81.0 | g | 62% |
| Water | 3.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.080 | mg | 7% |
| Riboflavin (B2) | 0.060 | mg | 5% |
| Niacin (B3) | 0.970 | mg | 6% |
| Pantothenic Acid (B5) | 0.233 | mg | 5% |
| Vitamin B6 | 0.018 | mg | 1% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Vitamin B12 | 0.040 | mcg | 2% |