Homemade Gingerbread Cake

baked-goods SR Legacy · per 100g

Homemade Gingerbread Cake provides 356 kcal per 100g, with 3.9 g protein, 16.4 g fat, and 49.2 g carbohydrates. It is a notable source of Iron (2.9 mg, 36% RDA), Manganese (0.683 mg, 30% RDA), Selenium (16 mcg, 30% RDA), Copper (0.195 mg, 22% RDA), Magnesium (70 mg, 18% RDA), Thiamin (B1) (0.190 mg, 16% RDA), and Vitamin B6 (0.190 mg, 15% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

356kcal

Calories

3.9g

Protein

16.4g

Total Fat

49.2g

Carbs

Protein 4.3%
Fat 41.0%
Carbs 54.7%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy356.0kcal
Protein3.9g
7%
Total Fat16.4g
Carbohydrate49.2g
38%
Water28.0g
NutrientAmountUnit% RDA
Vitamin C0.100mg
0%
Thiamin (B1)0.190mg
16%
Riboflavin (B2)0.162mg
12%
Niacin (B3)1.7mg
11%
Pantothenic Acid (B5)0.375mg
8%
Vitamin B60.190mg
15%
Folate (DFE)51.0mcg
13%
Vitamin B120.060mcg
3%
Vitamin A (RAE)14.0mcg
2%
NutrientAmountUnit% RDA
Calcium71.0mg
7%
Iron2.9mg
36%
Magnesium70.0mg
18%
Phosphorus54.0mg
8%
Potassium439.0mg
13%
Sodium327.0mg
Zinc0.390mg
4%
Copper0.195mg
22%
Manganese0.683mg
30%
Selenium16.3mcg
30%