Cheese Coffeecake
baked-goods SR Legacy · per 100g
Cheese Coffeecake provides 339 kcal per 100g, with 7.0 g protein, 15.2 g fat, and 44.3 g carbohydrates. It is a notable source of Selenium (13 mcg, 24% RDA), Phosphorus (101 mg, 14% RDA), Vitamin B12 (0.340 mcg, 14% RDA), Folate (DFE) (53 mcg, 13% RDA), Riboflavin (B2) (0.125 mg, 10% RDA), Vitamin A (RAE) (86 mcg, 10% RDA), and Thiamin (B1) (0.105 mg, 9% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
339kcal
Calories
7.0g
Protein
15.2g
Total Fat
44.3g
Carbs
Protein 8.2%
Fat 40.0%
Carbs 51.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 339.0 | kcal | — |
| Protein | 7.0 | g | 13% |
| Total Fat | 15.2 | g | — |
| Carbohydrate | 44.3 | g | 34% |
| Water | 32.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.100 | mg | 0% |
| Thiamin (B1) | 0.105 | mg | 9% |
| Riboflavin (B2) | 0.125 | mg | 10% |
| Niacin (B3) | 0.682 | mg | 4% |
| Pantothenic Acid (B5) | 0.400 | mg | 8% |
| Vitamin B6 | 0.058 | mg | 4% |
| Folate (DFE) | 53.0 | mcg | 13% |
| Vitamin B12 | 0.340 | mcg | 14% |
| Vitamin A (RAE) | 86.0 | mcg | 10% |