Homemade Chocolate Cake

baked-goods SR Legacy · per 100g

Homemade Chocolate Cake provides 371 kcal per 100g, with 5.3 g protein, 15.1 g fat, and 53.4 g carbohydrates. It is a notable source of Choline (128 mg, 23% RDA), Copper (0.207 mg, 23% RDA), Selenium (12 mcg, 22% RDA), Iron (1.6 mg, 20% RDA), Riboflavin (B2) (0.213 mg, 16% RDA), Phosphorus (106 mg, 15% RDA), and Manganese (0.280 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

371kcal

Calories

5.3g

Protein

15.1g

Total Fat

53.4g

Carbs

Protein 5.7%
Fat 36.7%
Carbs 57.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy371.0kcal
Protein5.3g
9%
Total Fat15.1g
Carbohydrate53.4g
41%
Water24.4g
NutrientAmountUnit% RDA
Vitamin C0.200mg
0%
Thiamin (B1)0.141mg
12%
Riboflavin (B2)0.213mg
16%
Niacin (B3)1.1mg
7%
Pantothenic Acid (B5)0.304mg
6%
Vitamin B60.041mg
3%
Folate (DFE)39.0mcg
10%
Vitamin B120.160mcg
7%
Choline128.4mg
23%
NutrientAmountUnit% RDA
Calcium60.0mg
6%
Iron1.6mg
20%
Magnesium32.0mg
8%
Phosphorus106.0mg
15%
Potassium140.0mg
4%
Sodium315.0mg
Zinc0.690mg
6%
Copper0.207mg
23%
Manganese0.280mg
12%
Selenium11.9mcg
22%