No-Bake Cheesecake Mix

baked-goods SR Legacy · per 100g

No-Bake Cheesecake Mix provides 274 kcal per 100g, with 5.5 g protein, 12.7 g fat, and 35.5 g carbohydrates. It is a notable source of Phosphorus (234 mg, 33% RDA), Riboflavin (B2) (0.263 mg, 20% RDA), Calcium (172 mg, 17% RDA), Vitamin B12 (0.310 mcg, 13% RDA), Pantothenic Acid (B5) (0.612 mg, 12% RDA), Vitamin A (RAE) (96 mcg, 11% RDA), and Thiamin (B1) (0.121 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

274kcal

Calories

5.5g

Protein

12.7g

Total Fat

35.5g

Carbs

Protein 7.9%
Fat 41.1%
Carbs 51.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy274.0kcal
Protein5.5g
10%
Total Fat12.7g
Carbohydrate35.5g
27%
Water44.2g
NutrientAmountUnit% RDA
Vitamin C0.500mg
1%
Thiamin (B1)0.121mg
10%
Riboflavin (B2)0.263mg
20%
Niacin (B3)0.493mg
3%
Pantothenic Acid (B5)0.612mg
12%
Vitamin B60.052mg
4%
Folate (DFE)38.0mcg
10%
Vitamin B120.310mcg
13%
Vitamin A (RAE)96.0mcg
11%
NutrientAmountUnit% RDA
Calcium172.0mg
17%
Iron0.470mg
6%
Magnesium19.0mg
5%
Phosphorus234.0mg
33%
Potassium211.0mg
6%
Sodium380.0mg
Zinc0.460mg
4%
Copper0.029mg
3%
Manganese0.120mg
5%
Selenium4.7mcg
9%