Kimchi Cabbage
vegetables SR Legacy · per 100g
Kimchi Cabbage provides 15 kcal per 100g, with 1.1 g protein, 0.5 g fat, and 2.4 g carbohydrates. It is a notable source of Vitamin K (44 mcg, 36% RDA), Iron (2.5 mg, 31% RDA), Vitamin B6 (0.213 mg, 16% RDA), Riboflavin (B2) (0.210 mg, 16% RDA), Folate (DFE) (52 mcg, 13% RDA), Niacin (B3) (1.1 mg, 7% RDA), and Potassium (151 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
15kcal
Calories
1.1g
Protein
0.5g
Total Fat
2.4g
Carbs
Protein 23.8%
Fat 24.3%
Carbs 51.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 15.0 | kcal | — |
| Protein | 1.1 | g | 2% |
| Total Fat | 0.500 | g | — |
| Carbohydrate | 2.4 | g | 2% |
| Water | 94.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.210 | mg | 16% |
| Niacin (B3) | 1.1 | mg | 7% |
| Vitamin B6 | 0.213 | mg | 16% |
| Folate (DFE) | 52.0 | mcg | 13% |
| Choline | 15.5 | mg | 3% |
| Vitamin A (RAE) | 5.0 | mcg | 1% |
| Vitamin E | 0.110 | mg | 1% |
| Vitamin K | 43.6 | mcg | 36% |