Cornbread Stuffing Mix
baked-goods SR Legacy · per 100g
Cornbread Stuffing Mix provides 389 kcal per 100g, with 10.0 g protein, 4.2 g fat, and 76.7 g carbohydrates. It is a notable source of Folate (DFE) (269 mcg, 67% RDA), Selenium (30 mcg, 54% RDA), Thiamin (B1) (0.509 mg, 42% RDA), Iron (3.3 mg, 41% RDA), Dietary Fiber (14 g, 38% RDA), Niacin (B3) (4.9 mg, 30% RDA), and Riboflavin (B2) (0.348 mg, 27% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
389kcal
Calories
10.0g
Protein
4.2g
Total Fat
76.7g
Carbs
Protein 10.4%
Fat 9.8%
Carbs 79.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 389.0 | kcal | — |
| Protein | 10.0 | g | 18% |
| Total Fat | 4.2 | g | — |
| Carbohydrate | 76.7 | g | 59% |
| Water | 4.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 3.5 | mg | 4% |
| Thiamin (B1) | 0.509 | mg | 42% |
| Riboflavin (B2) | 0.348 | mg | 27% |
| Niacin (B3) | 4.9 | mg | 30% |
| Pantothenic Acid (B5) | 0.284 | mg | 6% |
| Vitamin B6 | 0.146 | mg | 11% |
| Folate (DFE) | 269.0 | mcg | 67% |
| Vitamin B12 | 0.010 | mcg | 0% |
| Vitamin A (RAE) | 8.0 | mcg | 1% |