Cinnamon Bread
baked-goods SR Legacy · per 100g
Cinnamon Bread provides 253 kcal per 100g, with 7.0 g protein, 5.3 g fat, and 44.4 g carbohydrates. It is a notable source of Iron (2.5 mg, 32% RDA), Thiamin (B1) (0.317 mg, 26% RDA), Selenium (12 mcg, 22% RDA), Folate (DFE) (81 mcg, 20% RDA), Niacin (B3) (2.8 mg, 18% RDA), Riboflavin (B2) (0.120 mg, 9% RDA), and Dietary Fiber (3.5 g, 9% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
253kcal
Calories
7.0g
Protein
5.3g
Total Fat
44.4g
Carbs
Protein 11.1%
Fat 18.8%
Carbs 70.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 253.0 | kcal | — |
| Protein | 7.0 | g | 13% |
| Total Fat | 5.3 | g | — |
| Carbohydrate | 44.4 | g | 34% |
| Water | 41.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.317 | mg | 26% |
| Riboflavin (B2) | 0.120 | mg | 9% |
| Niacin (B3) | 2.8 | mg | 18% |
| Vitamin B6 | 0.027 | mg | 2% |
| Folate (DFE) | 81.0 | mcg | 20% |
| Vitamin B12 | 0.050 | mcg | 2% |
| Choline | 2.7 | mg | 0% |
| Vitamin E | 0.500 | mg | 3% |
| Vitamin K | 9.5 | mcg | 8% |