Plain or Buttermilk Biscuit
baked-goods SR Legacy · per 100g
Plain or Buttermilk Biscuit provides 335 kcal per 100g, with 7.3 g protein, 12.1 g fat, and 48.4 g carbohydrates. It is a notable source of Phosphorus (470 mg, 67% RDA), Thiamin (B1) (0.350 mg, 29% RDA), Riboflavin (B2) (0.357 mg, 27% RDA), Iron (2.0 mg, 26% RDA), Folate (DFE) (84 mcg, 21% RDA), Niacin (B3) (3.0 mg, 19% RDA), and Calcium (185 mg, 19% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
335kcal
Calories
7.3g
Protein
12.1g
Total Fat
48.4g
Carbs
Protein 8.8%
Fat 32.8%
Carbs 58.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 335.0 | kcal | — |
| Protein | 7.3 | g | 13% |
| Total Fat | 12.1 | g | — |
| Carbohydrate | 48.4 | g | 37% |
| Water | 28.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.400 | mg | 0% |
| Thiamin (B1) | 0.350 | mg | 29% |
| Riboflavin (B2) | 0.357 | mg | 27% |
| Niacin (B3) | 3.0 | mg | 19% |
| Pantothenic Acid (B5) | 0.548 | mg | 11% |
| Vitamin B6 | 0.068 | mg | 5% |
| Folate (DFE) | 84.0 | mcg | 21% |
| Vitamin B12 | 0.210 | mcg | 9% |
| Vitamin A (RAE) | 26.0 | mcg | 3% |