Light Orange Juice (No Pulp)

beverages SR Legacy · per 100g

Light Orange Juice (No Pulp) provides 21 kcal per 100g, with 0.2 g protein, no fat, and 5.4 g carbohydrates. It is a notable source of Vitamin C (30 mg, 33% RDA), Vitamin E (1.3 mg, 8% RDA), Potassium (188 mg, 6% RDA), Thiamin (B1) (0.063 mg, 5% RDA), Vitamin B6 (0.050 mg, 4% RDA), Magnesium (10 mg, 3% RDA), and Folate (DFE) (10 mcg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

21kcal

Calories

0.2g

Protein

0.0g

Total Fat

5.4g

Carbs

Protein 3.6%
Fat 0.0%
Carbs 96.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy21.0kcal
Protein0.210g
0%
Carbohydrate5.4g
4%
Water94.2g
NutrientAmountUnit% RDA
Vitamin C30.0mg
33%
Thiamin (B1)0.063mg
5%
Riboflavin (B2)0.028mg
2%
Niacin (B3)0.333mg
2%
Vitamin B60.050mg
4%
Folate (DFE)10.0mcg
3%
Vitamin A (RAE)10.0mcg
1%
Vitamin E1.3mg
8%
NutrientAmountUnit% RDA
Magnesium10.0mg
3%
Phosphorus4.0mg
1%
Potassium188.0mg
6%
Sodium4.0mg
Zinc0.020mg
0%
Copper0.018mg
2%