Fruit Punch Drink Prepared with Water
beverages SR Legacy · per 100g
Fruit Punch Drink Prepared with Water provides 46 kcal per 100g, with 0.1 g protein, no fat, and 11.7 g carbohydrates. It is a notable source of Vitamin C (44 mg, 49% RDA), Manganese (0.102 mg, 4% RDA), Copper (0.032 mg, 4% RDA), Iron (0.090 mg, 1% RDA), Riboflavin (B2) (0.013 mg, 1% RDA), Thiamin (B1) (0.010 mg, 1% RDA), and Magnesium (2.0 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
46kcal
Calories
0.1g
Protein
0.0g
Total Fat
11.7g
Carbs
Protein 0.8%
Fat 0.0%
Carbs 99.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 46.0 | kcal | — |
| Protein | 0.060 | g | 0% |
| Carbohydrate | 11.7 | g | 9% |
| Water | 88.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 43.8 | mg | 49% |
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.013 | mg | 1% |
| Niacin (B3) | 0.021 | mg | 0% |
| Pantothenic Acid (B5) | 0.008 | mg | 0% |
| Vitamin B6 | 0.006 | mg | 0% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |