Fruit Punch Drink Frozen Concentrate
beverages SR Legacy · per 100g
Fruit Punch Drink Frozen Concentrate provides 162 kcal per 100g, with 0.2 g protein, no fat, and 41.4 g carbohydrates. It is a notable source of Vitamin C (156 mg, 173% RDA), Manganese (0.360 mg, 16% RDA), Copper (0.090 mg, 10% RDA), Iron (0.300 mg, 4% RDA), Riboflavin (B2) (0.046 mg, 4% RDA), Thiamin (B1) (0.034 mg, 3% RDA), and Vitamin B6 (0.021 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
162kcal
Calories
0.2g
Protein
0.0g
Total Fat
41.4g
Carbs
Protein 0.5%
Fat 0.0%
Carbs 99.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 162.0 | kcal | — |
| Protein | 0.200 | g | 0% |
| Carbohydrate | 41.4 | g | 32% |
| Water | 58.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 155.6 | mg | 173% |
| Thiamin (B1) | 0.034 | mg | 3% |
| Riboflavin (B2) | 0.046 | mg | 4% |
| Niacin (B3) | 0.074 | mg | 0% |
| Pantothenic Acid (B5) | 0.028 | mg | 1% |
| Vitamin B6 | 0.021 | mg | 2% |
| Folate (DFE) | 3.0 | mcg | 1% |
| Vitamin A (RAE) | 2.0 | mcg | 0% |