Reduced Calorie Chocolate Dairy Drink Mix with Aspartame
beverages SR Legacy · per 100g
Reduced Calorie Chocolate Dairy Drink Mix with Aspartame provides 29 kcal per 100g, with 2.2 g protein, 0.2 g fat, and 4.5 g carbohydrates. It is a notable source of Riboflavin (B2) (0.170 mg, 13% RDA), Calcium (127 mg, 13% RDA), Phosphorus (78 mg, 11% RDA), Copper (0.079 mg, 9% RDA), Iron (0.680 mg, 9% RDA), Vitamin B12 (0.180 mcg, 8% RDA), and Potassium (197 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
29kcal
Calories
2.2g
Protein
0.2g
Total Fat
4.5g
Carbs
Protein 30.8%
Fat 6.3%
Carbs 62.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 29.0 | kcal | — |
| Protein | 2.2 | g | 4% |
| Total Fat | 0.230 | g | — |
| Carbohydrate | 4.5 | g | 3% |
| Water | 92.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.500 | mg | 1% |
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.170 | mg | 13% |
| Niacin (B3) | 0.110 | mg | 1% |
| Pantothenic Acid (B5) | 0.188 | mg | 4% |
| Vitamin B6 | 0.010 | mg | 1% |
| Folate (DFE) | 3.0 | mcg | 1% |
| Vitamin B12 | 0.180 | mcg | 8% |
| Vitamin A (RAE) | 18.0 | mcg | 2% |
| Vitamin K | 0.100 | mcg | 0% |