Carob-Flavor Beverage Mix Powder

beverages SR Legacy · per 100g

Carob-Flavor Beverage Mix Powder provides 372 kcal per 100g, with 1.8 g protein, 0.2 g fat, and 93.3 g carbohydrates. It is a notable source of Iron (4.6 mg, 57% RDA), Dietary Fiber (8.0 g, 21% RDA), Vitamin B6 (0.124 mg, 10% RDA), Copper (0.060 mg, 7% RDA), Niacin (B3) (0.760 mg, 5% RDA), Calcium (32 mg, 3% RDA), and Potassium (104 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

372kcal

Calories

1.8g

Protein

0.2g

Total Fat

93.3g

Carbs

Protein 1.9%
Fat 0.5%
Carbs 97.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy372.0kcal
Protein1.8g
3%
Total Fat0.200g
Carbohydrate93.3g
72%
Water2.9g
NutrientAmountUnit% RDA
Thiamin (B1)0.009mg
1%
Riboflavin (B2)0.001mg
0%
Niacin (B3)0.760mg
5%
Pantothenic Acid (B5)0.006mg
0%
Vitamin B60.124mg
10%
NutrientAmountUnit% RDA
Calcium32.0mg
3%
Iron4.6mg
57%
Magnesium5.0mg
1%
Phosphorus7.0mg
1%
Potassium104.0mg
3%
Sodium103.0mg
Zinc0.080mg
1%
Copper0.060mg
7%
Manganese0.063mg
3%
Selenium1.5mcg
3%