Sugar-Free Instant Chocolate Breakfast Powder
dairy-eggs SR Legacy · per 100g
Sugar-Free Instant Chocolate Breakfast Powder provides 358 kcal per 100g, with 35.8 g protein, 5.1 g fat, and 41.0 g carbohydrates. It is a notable source of Vitamin A (RAE) (2686 mcg, 298% RDA), Copper (2.6 mg, 289% RDA), Folate (DFE) (850 mcg, 213% RDA), Niacin (B3) (26 mg, 160% RDA), Vitamin B6 (2.0 mg, 154% RDA), Vitamin C (138 mg, 153% RDA), and Zinc (15 mg, 140% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
358kcal
Calories
35.8g
Protein
5.1g
Total Fat
41.0g
Carbs
Protein 40.6%
Fat 13.0%
Carbs 46.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 358.0 | kcal | — |
| Protein | 35.8 | g | 64% |
| Total Fat | 5.1 | g | — |
| Carbohydrate | 41.0 | g | 32% |
| Water | 7.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 138.0 | mg | 153% |
| Thiamin (B1) | 1.5 | mg | 125% |
| Riboflavin (B2) | 0.350 | mg | 27% |
| Niacin (B3) | 25.6 | mg | 160% |
| Vitamin B6 | 2.0 | mg | 154% |
| Folate (DFE) | 850.0 | mcg | 213% |
| Vitamin B12 | 3.1 | mcg | 129% |
| Choline | 266.9 | mg | 49% |
| Vitamin A (RAE) | 2686.0 | mcg | 298% |
| Vitamin E | 16.9 | mg | 113% |
| Vitamin K | 120.0 | mcg | 100% |