Broiled Top Sirloin Steak
beef SR Legacy · per 100g
Broiled Top Sirloin Steak provides 257 kcal per 100g, with 26.8 g protein, 15.8 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (1.8 mcg, 74% RDA), Selenium (29 mcg, 53% RDA), Niacin (B3) (7.3 mg, 45% RDA), Zinc (4.8 mg, 44% RDA), Vitamin B6 (0.534 mg, 41% RDA), Phosphorus (201 mg, 29% RDA), and Iron (1.8 mg, 23% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
257kcal
Calories
26.8g
Protein
15.8g
Total Fat
0.0g
Carbs
Protein 43.0%
Fat 57.0%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.067 | mg | 6% |
| Riboflavin (B2) | 0.118 | mg | 9% |
| Niacin (B3) | 7.3 | mg | 45% |
| Pantothenic Acid (B5) | 0.528 | mg | 11% |
| Vitamin B6 | 0.534 | mg | 41% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Vitamin B12 | 1.8 | mcg | 74% |
| Choline | 102.1 | mg | 19% |
| Vitamin E | 0.460 | mg | 3% |
| Vitamin K | 1.6 | mcg | 1% |