Grilled Select Boneless Rib Eye Steak (1/8" Trim)
beef SR Legacy · per 100g
Grilled Select Boneless Rib Eye Steak (1/8" Trim) provides 273 kcal per 100g, with 24.8 g protein, 19.3 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (2.1 mcg, 86% RDA), Selenium (33 mcg, 60% RDA), Zinc (6.0 mg, 55% RDA), Vitamin B6 (0.534 mg, 41% RDA), Niacin (B3) (5.3 mg, 33% RDA), Iron (2.1 mg, 27% RDA), and Phosphorus (157 mg, 22% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
273kcal
Calories
24.8g
Protein
19.3g
Total Fat
0.0g
Carbs
Protein 36.4%
Fat 63.6%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.071 | mg | 6% |
| Riboflavin (B2) | 0.275 | mg | 21% |
| Niacin (B3) | 5.3 | mg | 33% |
| Pantothenic Acid (B5) | 0.544 | mg | 11% |
| Vitamin B6 | 0.534 | mg | 41% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin B12 | 2.1 | mcg | 86% |
| Choline | 48.8 | mg | 9% |
| Vitamin A (RAE) | 8.0 | mcg | 1% |
| Vitamin E | 0.080 | mg | 1% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 1.6 | mcg | 1% |