Broiled Ground Beef Patty (93/7)
beef SR Legacy · per 100g
Broiled Ground Beef Patty (93/7) provides 193 kcal per 100g, with 26.2 g protein, 8.9 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (2.5 mcg, 105% RDA), Zinc (6.4 mg, 58% RDA), Selenium (22 mcg, 39% RDA), Niacin (B3) (5.8 mg, 36% RDA), Iron (2.8 mg, 35% RDA), Vitamin B6 (0.406 mg, 31% RDA), and Phosphorus (205 mg, 29% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
193kcal
Calories
26.2g
Protein
8.9g
Total Fat
0.0g
Carbs
Protein 56.7%
Fat 43.3%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.043 | mg | 4% |
| Riboflavin (B2) | 0.176 | mg | 14% |
| Niacin (B3) | 5.8 | mg | 36% |
| Pantothenic Acid (B5) | 0.658 | mg | 13% |
| Vitamin B6 | 0.406 | mg | 31% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 2.5 | mcg | 105% |
| Choline | 84.8 | mg | 15% |
| Vitamin A (RAE) | 3.0 | mcg | 0% |
| Vitamin E | 0.120 | mg | 1% |
| Vitamin K | 1.2 | mcg | 1% |