Pan-Broiled Ground Beef 85/15 Patty
beef SR Legacy · per 100g
Pan-Broiled Ground Beef 85/15 Patty provides 232 kcal per 100g, with 24.6 g protein, 14.0 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (2.8 mcg, 116% RDA), Zinc (6.2 mg, 56% RDA), Selenium (20 mcg, 37% RDA), Niacin (B3) (5.8 mg, 36% RDA), Iron (2.7 mg, 34% RDA), Phosphorus (211 mg, 30% RDA), and Vitamin B6 (0.367 mg, 28% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
232kcal
Calories
24.6g
Protein
14.0g
Total Fat
0.0g
Carbs
Protein 43.9%
Fat 56.1%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.043 | mg | 4% |
| Riboflavin (B2) | 0.177 | mg | 14% |
| Niacin (B3) | 5.8 | mg | 36% |
| Pantothenic Acid (B5) | 0.728 | mg | 15% |
| Vitamin B6 | 0.367 | mg | 28% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Vitamin B12 | 2.8 | mcg | 116% |
| Choline | 81.1 | mg | 15% |
| Vitamin A (RAE) | 3.0 | mcg | 0% |
| Vitamin E | 0.130 | mg | 1% |
| Vitamin K | 1.5 | mcg | 1% |