Broiled 80/20 Ground Beef Patty
beef SR Legacy · per 100g
Broiled 80/20 Ground Beef Patty provides 270 kcal per 100g, with 25.8 g protein, 17.8 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (2.7 mcg, 114% RDA), Zinc (6.3 mg, 57% RDA), Selenium (22 mcg, 39% RDA), Niacin (B3) (5.1 mg, 32% RDA), Iron (2.5 mg, 31% RDA), Vitamin B6 (0.366 mg, 28% RDA), and Phosphorus (194 mg, 28% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
270kcal
Calories
25.8g
Protein
17.8g
Total Fat
0.0g
Carbs
Protein 39.2%
Fat 60.8%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.047 | mg | 4% |
| Riboflavin (B2) | 0.176 | mg | 14% |
| Niacin (B3) | 5.1 | mg | 32% |
| Pantothenic Acid (B5) | 0.658 | mg | 13% |
| Vitamin B6 | 0.366 | mg | 28% |
| Folate (DFE) | 10.0 | mcg | 3% |
| Vitamin B12 | 2.7 | mcg | 114% |
| Choline | 80.8 | mg | 15% |
| Vitamin A (RAE) | 3.0 | mcg | 0% |
| Vitamin E | 0.120 | mg | 1% |
| Vitamin K | 1.6 | mcg | 1% |