Broiled Ground Beef 75/25 Patty
beef SR Legacy · per 100g
Broiled Ground Beef 75/25 Patty provides 279 kcal per 100g, with 25.6 g protein, 18.9 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (2.8 mcg, 117% RDA), Zinc (6.2 mg, 56% RDA), Selenium (22 mcg, 39% RDA), Niacin (B3) (4.8 mg, 30% RDA), Iron (2.4 mg, 30% RDA), Phosphorus (189 mg, 27% RDA), and Vitamin B6 (0.351 mg, 27% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
279kcal
Calories
25.6g
Protein
18.9g
Total Fat
0.0g
Carbs
Protein 37.6%
Fat 62.4%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.049 | mg | 4% |
| Riboflavin (B2) | 0.176 | mg | 14% |
| Niacin (B3) | 4.8 | mg | 30% |
| Pantothenic Acid (B5) | 0.658 | mg | 13% |
| Vitamin B6 | 0.351 | mg | 27% |
| Folate (DFE) | 11.0 | mcg | 3% |
| Vitamin B12 | 2.8 | mcg | 117% |
| Choline | 79.3 | mg | 14% |
| Vitamin A (RAE) | 3.0 | mcg | 0% |
| Vitamin E | 0.120 | mg | 1% |
| Vitamin K | 2.2 | mcg | 2% |