Roasted Beef Bottom Sirloin Tri-Tip Roast (Select)
beef SR Legacy · per 100g
Roasted Beef Bottom Sirloin Tri-Tip Roast (Select) provides 179 kcal per 100g, with 27.2 g protein, 7.0 g fat, and no carbohydrates. It is a notable source of Selenium (34 mcg, 62% RDA), Vitamin B12 (1.3 mcg, 54% RDA), Niacin (B3) (7.9 mg, 50% RDA), Vitamin B6 (0.600 mg, 46% RDA), Zinc (5.0 mg, 45% RDA), Phosphorus (222 mg, 32% RDA), and Iron (1.7 mg, 21% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
179kcal
Calories
27.2g
Protein
7.0g
Total Fat
0.0g
Carbs
Protein 63.3%
Fat 36.7%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.078 | mg | 7% |
| Riboflavin (B2) | 0.144 | mg | 11% |
| Niacin (B3) | 7.9 | mg | 50% |
| Pantothenic Acid (B5) | 0.535 | mg | 11% |
| Vitamin B6 | 0.600 | mg | 46% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Vitamin B12 | 1.3 | mcg | 54% |
| Choline | 103.5 | mg | 19% |
| Vitamin E | 0.370 | mg | 2% |
| Vitamin K | 1.3 | mcg | 1% |