Raw Beef Bottom Sirloin Tri-Tip Roast (Choice)
beef SR Legacy · per 100g
Raw Beef Bottom Sirloin Tri-Tip Roast (Choice) provides 154 kcal per 100g, with 21.2 g protein, 7.1 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (1.1 mcg, 48% RDA), Niacin (B3) (7.2 mg, 45% RDA), Vitamin B6 (0.581 mg, 45% RDA), Selenium (24 mcg, 44% RDA), Zinc (3.9 mg, 36% RDA), Phosphorus (193 mg, 28% RDA), and Iron (1.5 mg, 19% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
154kcal
Calories
21.2g
Protein
7.1g
Total Fat
0.0g
Carbs
Protein 57.0%
Fat 43.0%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.059 | mg | 5% |
| Riboflavin (B2) | 0.104 | mg | 8% |
| Niacin (B3) | 7.2 | mg | 45% |
| Pantothenic Acid (B5) | 0.630 | mg | 13% |
| Vitamin B6 | 0.581 | mg | 45% |
| Folate (DFE) | 13.0 | mcg | 3% |
| Vitamin B12 | 1.1 | mcg | 48% |
| Choline | 88.4 | mg | 16% |
| Vitamin E | 0.310 | mg | 2% |
| Vitamin K | 1.2 | mcg | 1% |