Dehydrated Banana or Banana Powder
fruits SR Legacy · per 100g
Dehydrated Banana or Banana Powder provides 346 kcal per 100g, with 3.9 g protein, 1.8 g fat, and 88.3 g carbohydrates. It is a notable source of Potassium (1491 mg, 44% RDA), Copper (0.391 mg, 43% RDA), Vitamin B6 (0.440 mg, 34% RDA), Magnesium (108 mg, 27% RDA), Dietary Fiber (9.9 g, 26% RDA), Manganese (0.574 mg, 25% RDA), and Riboflavin (B2) (0.240 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
346kcal
Calories
3.9g
Protein
1.8g
Total Fat
88.3g
Carbs
Protein 4.1%
Fat 4.2%
Carbs 91.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 346.0 | kcal | — |
| Protein | 3.9 | g | 7% |
| Total Fat | 1.8 | g | — |
| Carbohydrate | 88.3 | g | 68% |
| Water | 3.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 7.0 | mg | 8% |
| Thiamin (B1) | 0.180 | mg | 15% |
| Riboflavin (B2) | 0.240 | mg | 18% |
| Niacin (B3) | 2.8 | mg | 18% |
| Vitamin B6 | 0.440 | mg | 34% |
| Folate (DFE) | 14.0 | mcg | 4% |
| Choline | 19.6 | mg | 4% |
| Vitamin A (RAE) | 12.0 | mcg | 1% |
| Vitamin E | 0.390 | mg | 3% |
| Vitamin K | 2.0 | mcg | 2% |