Meatless Bacon Bits
legumes SR Legacy · per 100g
Meatless Bacon Bits provides 476 kcal per 100g, with 32.0 g protein, 25.9 g fat, and 28.6 g carbohydrates. It is a notable source of Copper (0.539 mg, 60% RDA), Thiamin (B1) (0.600 mg, 50% RDA), Vitamin B12 (1.2 mcg, 50% RDA), Vitamin E (6.9 mg, 46% RDA), Folate (DFE) (127 mcg, 32% RDA), Phosphorus (217 mg, 31% RDA), and Dietary Fiber (10 g, 27% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
476kcal
Calories
32.0g
Protein
25.9g
Total Fat
28.6g
Carbs
Protein 26.9%
Fat 49.0%
Carbs 24.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 476.0 | kcal | — |
| Protein | 32.0 | g | 57% |
| Total Fat | 25.9 | g | — |
| Carbohydrate | 28.6 | g | 22% |
| Water | 8.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.9 | mg | 2% |
| Thiamin (B1) | 0.600 | mg | 50% |
| Riboflavin (B2) | 0.070 | mg | 5% |
| Niacin (B3) | 1.6 | mg | 10% |
| Vitamin B6 | 0.080 | mg | 6% |
| Folate (DFE) | 127.0 | mcg | 32% |
| Vitamin B12 | 1.2 | mcg | 50% |
| Choline | 134.8 | mg | 25% |
| Vitamin E | 6.9 | mg | 46% |