Creamed Spinach Baby Food
baby-foods SR Legacy · per 100g
Creamed Spinach Baby Food provides 37 kcal per 100g, with 2.5 g protein, 1.3 g fat, and 5.7 g carbohydrates. It is a notable source of Vitamin K (197 mcg, 164% RDA), Vitamin A (RAE) (227 mcg, 25% RDA), Folate (DFE) (61 mcg, 15% RDA), Magnesium (55 mg, 14% RDA), Vitamin C (8.7 mg, 10% RDA), Calcium (89 mg, 9% RDA), and Riboflavin (B2) (0.104 mg, 8% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
37kcal
Calories
2.5g
Protein
1.3g
Total Fat
5.7g
Carbs
Protein 22.5%
Fat 26.3%
Carbs 51.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 37.0 | kcal | — |
| Protein | 2.5 | g | 4% |
| Total Fat | 1.3 | g | — |
| Carbohydrate | 5.7 | g | 4% |
| Water | 89.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 8.7 | mg | 10% |
| Thiamin (B1) | 0.015 | mg | 1% |
| Riboflavin (B2) | 0.104 | mg | 8% |
| Niacin (B3) | 0.216 | mg | 1% |
| Vitamin B6 | 0.075 | mg | 6% |
| Folate (DFE) | 61.0 | mcg | 15% |
| Vitamin B12 | 0.060 | mcg | 3% |
| Choline | 16.1 | mg | 3% |
| Vitamin A (RAE) | 227.0 | mcg | 25% |
| Vitamin E | 0.830 | mg | 6% |
| Vitamin K | 196.7 | mcg | 164% |