Baby Food Mixed Vegetables (Strained)

baby-foods SR Legacy · per 100g

Baby Food Mixed Vegetables (Strained) provides 36 kcal per 100g, with 1.0 g protein, 0.5 g fat, and 8.3 g carbohydrates. It is a notable source of Vitamin A (RAE) (158 mcg, 18% RDA), Vitamin K (7.0 mcg, 6% RDA), Pantothenic Acid (B5) (0.250 mg, 5% RDA), Copper (0.040 mg, 4% RDA), Vitamin B6 (0.055 mg, 4% RDA), Iron (0.320 mg, 4% RDA), and Dietary Fiber (1.5 g, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

36kcal

Calories

1.0g

Protein

0.5g

Total Fat

8.3g

Carbs

Protein 9.6%
Fat 10.8%
Carbs 79.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy36.0kcal
Protein1.0g
2%
Total Fat0.500g
Carbohydrate8.3g
6%
Water89.8g
NutrientAmountUnit% RDA
Vitamin C1.7mg
2%
Thiamin (B1)0.022mg
2%
Riboflavin (B2)0.025mg
2%
Niacin (B3)0.327mg
2%
Pantothenic Acid (B5)0.250mg
5%
Vitamin B60.055mg
4%
Folate (DFE)4.0mcg
1%
Choline9.8mg
2%
Vitamin A (RAE)158.0mcg
18%
Vitamin E0.240mg
2%
Vitamin K7.0mcg
6%
NutrientAmountUnit% RDA
Calcium13.0mg
1%
Iron0.320mg
4%
Magnesium10.0mg
3%
Phosphorus22.0mg
3%
Potassium127.0mg
4%
Zinc0.150mg
1%
Copper0.040mg
4%
Selenium0.700mcg
1%