Earth's Best Organic Whole Grain Rice Cereal
baby-foods SR Legacy · per 100g
Earth's Best Organic Whole Grain Rice Cereal provides 386 kcal per 100g, with 7.5 g protein, 4.9 g fat, and 78.1 g carbohydrates. It is a notable source of Iron (48 mg, 594% RDA), Thiamin (B1) (2.6 mg, 220% RDA), Niacin (B3) (31 mg, 195% RDA), Riboflavin (B2) (2.2 mg, 171% RDA), Manganese (2.7 mg, 119% RDA), Phosphorus (256 mg, 37% RDA), and Vitamin B6 (0.470 mg, 36% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
386kcal
Calories
7.5g
Protein
4.9g
Total Fat
78.1g
Carbs
Protein 7.8%
Fat 11.4%
Carbs 80.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 386.0 | kcal | — |
| Protein | 7.5 | g | 13% |
| Total Fat | 4.9 | g | — |
| Carbohydrate | 78.1 | g | 60% |
| Water | 8.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.4 | mg | 3% |
| Thiamin (B1) | 2.6 | mg | 220% |
| Riboflavin (B2) | 2.2 | mg | 171% |
| Niacin (B3) | 31.2 | mg | 195% |
| Vitamin B6 | 0.470 | mg | 36% |
| Folate (DFE) | 24.0 | mcg | 6% |
| Choline | 18.0 | mg | 3% |
| Vitamin E | 5.0 | mg | 33% |