Baby Food Peas and Brown Rice

baby-foods SR Legacy · per 100g

Baby Food Peas and Brown Rice provides 64 kcal per 100g, with 3.4 g protein, 0.5 g fat, and 11.5 g carbohydrates. It is a notable source of Iron (1.5 mg, 19% RDA), Vitamin K (13 mcg, 11% RDA), Copper (0.080 mg, 9% RDA), Niacin (B3) (1.4 mg, 9% RDA), Thiamin (B1) (0.100 mg, 8% RDA), Phosphorus (52 mg, 7% RDA), and Dietary Fiber (2.5 g, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

64kcal

Calories

3.4g

Protein

0.5g

Total Fat

11.5g

Carbs

Protein 21.2%
Fat 7.0%
Carbs 71.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy64.0kcal
Protein3.4g
6%
Total Fat0.500g
Carbohydrate11.5g
9%
Water84.1g
NutrientAmountUnit% RDA
Vitamin C3.0mg
3%
Thiamin (B1)0.100mg
8%
Riboflavin (B2)0.080mg
6%
Niacin (B3)1.4mg
9%
Vitamin B60.060mg
5%
Folate (DFE)16.0mcg
4%
Choline14.7mg
3%
Vitamin A (RAE)19.0mcg
2%
Vitamin E0.070mg
0%
Vitamin K12.6mcg
11%
NutrientAmountUnit% RDA
Calcium14.0mg
1%
Iron1.5mg
19%
Magnesium25.0mg
6%
Phosphorus52.0mg
7%
Potassium93.0mg
3%
Sodium6.0mg
Zinc0.460mg
4%
Copper0.080mg
9%
Selenium1.2mcg
2%