Beef with Vegetables Baby Food
baby-foods SR Legacy · per 100g
Beef with Vegetables Baby Food provides 69 kcal per 100g, with 3.5 g protein, 2.1 g fat, and 8.7 g carbohydrates. It is a notable source of Vitamin B12 (0.510 mcg, 21% RDA), Copper (0.080 mg, 9% RDA), Zinc (0.870 mg, 8% RDA), Vitamin A (RAE) (57 mcg, 6% RDA), Iron (0.500 mg, 6% RDA), Vitamin B6 (0.070 mg, 5% RDA), and Phosphorus (37 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
69kcal
Calories
3.5g
Protein
2.1g
Total Fat
8.7g
Carbs
Protein 20.7%
Fat 27.9%
Carbs 51.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 69.0 | kcal | — |
| Protein | 3.5 | g | 6% |
| Total Fat | 2.1 | g | — |
| Carbohydrate | 8.7 | g | 7% |
| Water | 85.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.5 | mg | 3% |
| Thiamin (B1) | 0.020 | mg | 2% |
| Riboflavin (B2) | 0.040 | mg | 3% |
| Niacin (B3) | 0.710 | mg | 4% |
| Vitamin B6 | 0.070 | mg | 5% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin B12 | 0.510 | mcg | 21% |
| Choline | 15.1 | mg | 3% |
| Vitamin A (RAE) | 57.0 | mcg | 6% |
| Vitamin E | 0.370 | mg | 2% |
| Vitamin K | 3.2 | mcg | 3% |