Macaroni and Cheese Toddler Food

baby-foods SR Legacy · per 100g

Macaroni and Cheese Toddler Food provides 82 kcal per 100g, with 3.5 g protein, 2.6 g fat, and 11.2 g carbohydrates. It is a notable source of Selenium (6.6 mcg, 12% RDA), Phosphorus (81 mg, 12% RDA), Calcium (102 mg, 10% RDA), Folate (DFE) (40 mcg, 10% RDA), Iron (0.600 mg, 8% RDA), Riboflavin (B2) (0.090 mg, 7% RDA), and Niacin (B3) (0.790 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

82kcal

Calories

3.5g

Protein

2.6g

Total Fat

11.2g

Carbs

Protein 17.0%
Fat 28.5%
Carbs 54.5%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy82.0kcal
Protein3.5g
6%
Total Fat2.6g
Carbohydrate11.2g
9%
Water81.7g
NutrientAmountUnit% RDA
Thiamin (B1)0.040mg
3%
Riboflavin (B2)0.090mg
7%
Niacin (B3)0.790mg
5%
Vitamin B60.050mg
4%
Folate (DFE)40.0mcg
10%
Vitamin B120.060mcg
3%
Choline3.2mg
1%
Vitamin A (RAE)19.0mcg
2%
Vitamin E0.030mg
0%
Vitamin K0.200mcg
0%
NutrientAmountUnit% RDA
Calcium102.0mg
10%
Iron0.600mg
8%
Magnesium9.0mg
2%
Phosphorus81.0mg
12%
Potassium18.0mg
1%
Sodium264.0mg
Zinc0.430mg
4%
Copper0.041mg
5%
Selenium6.6mcg
12%