Orange-Carrot Juice

baby-foods SR Legacy · per 100g

Orange-Carrot Juice provides 43 kcal per 100g, with 0.5 g protein, 0.1 g fat, and 9.9 g carbohydrates. It is a notable source of Vitamin C (34 mg, 38% RDA), Vitamin A (RAE) (94 mcg, 10% RDA), Folate (DFE) (39 mcg, 10% RDA), Potassium (174 mg, 5% RDA), Thiamin (B1) (0.060 mg, 5% RDA), Copper (0.044 mg, 5% RDA), and Riboflavin (B2) (0.050 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

43kcal

Calories

0.5g

Protein

0.1g

Total Fat

9.9g

Carbs

Protein 4.7%
Fat 2.1%
Carbs 93.2%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy43.0kcal
Protein0.500g
1%
Total Fat0.100g
Carbohydrate9.9g
8%
Water89.1g
NutrientAmountUnit% RDA
Vitamin C34.1mg
38%
Thiamin (B1)0.060mg
5%
Riboflavin (B2)0.050mg
4%
Niacin (B3)0.210mg
1%
Vitamin B60.050mg
4%
Folate (DFE)39.0mcg
10%
Choline6.5mg
1%
Vitamin A (RAE)94.0mcg
10%
Vitamin E0.290mg
2%
Vitamin K1.5mcg
1%
NutrientAmountUnit% RDA
Calcium16.0mg
2%
Iron0.200mg
3%
Magnesium10.0mg
3%
Phosphorus19.0mg
3%
Potassium174.0mg
5%
Sodium10.0mg
Zinc0.070mg
1%
Copper0.044mg
5%
Selenium0.100mcg
0%