Applesauce and Apricots Strained Baby Food
baby-foods SR Legacy · per 100g
Applesauce and Apricots Strained Baby Food provides 44 kcal per 100g, with 0.2 g protein, 0.2 g fat, and 11.6 g carbohydrates. It is a notable source of Vitamin C (19 mg, 21% RDA), Dietary Fiber (1.8 g, 5% RDA), Copper (0.041 mg, 5% RDA), Potassium (120 mg, 4% RDA), Iron (0.250 mg, 3% RDA), Pantothenic Acid (B5) (0.119 mg, 2% RDA), and Vitamin B6 (0.030 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
44kcal
Calories
0.2g
Protein
0.2g
Total Fat
11.6g
Carbs
Protein 1.6%
Fat 3.7%
Carbs 94.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 44.0 | kcal | — |
| Protein | 0.200 | g | 0% |
| Total Fat | 0.200 | g | — |
| Carbohydrate | 11.6 | g | 9% |
| Water | 87.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 18.9 | mg | 21% |
| Thiamin (B1) | 0.014 | mg | 1% |
| Riboflavin (B2) | 0.029 | mg | 2% |
| Niacin (B3) | 0.140 | mg | 1% |
| Pantothenic Acid (B5) | 0.119 | mg | 2% |
| Vitamin B6 | 0.030 | mg | 2% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Choline | 3.1 | mg | 1% |
| Vitamin A (RAE) | 17.0 | mcg | 2% |
| Vitamin E | 0.180 | mg | 1% |
| Vitamin K | 1.0 | mcg | 1% |