Baby Food Mixed Vegetables (Strained)

baby-foods SR Legacy · per 100g

Baby Food Mixed Vegetables (Strained) provides 41 kcal per 100g, with 1.2 g protein, 0.1 g fat, and 9.5 g carbohydrates. It is a notable source of Vitamin A (RAE) (136 mcg, 15% RDA), Vitamin B6 (0.075 mg, 6% RDA), Pantothenic Acid (B5) (0.277 mg, 6% RDA), Copper (0.044 mg, 5% RDA), Iron (0.330 mg, 4% RDA), Potassium (121 mg, 4% RDA), and Phosphorus (24 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

41kcal

Calories

1.2g

Protein

0.1g

Total Fat

9.5g

Carbs

Protein 11.0%
Fat 2.1%
Carbs 87.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy41.0kcal
Protein1.2g
2%
Total Fat0.100g
Carbohydrate9.5g
7%
Water88.7g
NutrientAmountUnit% RDA
Vitamin C2.8mg
3%
Thiamin (B1)0.015mg
1%
Riboflavin (B2)0.031mg
2%
Niacin (B3)0.502mg
3%
Pantothenic Acid (B5)0.277mg
6%
Vitamin B60.075mg
6%
Folate (DFE)8.0mcg
2%
Vitamin A (RAE)136.0mcg
15%
NutrientAmountUnit% RDA
Calcium22.0mg
2%
Iron0.330mg
4%
Magnesium11.0mg
3%
Phosphorus24.0mg
3%
Potassium121.0mg
4%
Sodium38.0mg
Zinc0.160mg
1%
Copper0.044mg
5%
Selenium0.700mcg
1%