Vanilla Custard Pudding (Strained)

baby-foods SR Legacy · per 100g

Vanilla Custard Pudding (Strained) provides 85 kcal per 100g, with 1.6 g protein, 2.0 g fat, and 16.0 g carbohydrates. It is a notable source of Phosphorus (45 mg, 6% RDA), Riboflavin (B2) (0.080 mg, 6% RDA), Copper (0.050 mg, 6% RDA), Calcium (55 mg, 6% RDA), Choline (30 mg, 5% RDA), Pantothenic Acid (B5) (0.250 mg, 5% RDA), and Selenium (2.4 mcg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

85kcal

Calories

1.6g

Protein

2.0g

Total Fat

16.0g

Carbs

Protein 7.2%
Fat 20.4%
Carbs 72.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy85.0kcal
Protein1.6g
3%
Total Fat2.0g
Carbohydrate16.0g
12%
Water79.9g
NutrientAmountUnit% RDA
Vitamin C0.800mg
1%
Thiamin (B1)0.012mg
1%
Riboflavin (B2)0.080mg
6%
Niacin (B3)0.040mg
0%
Pantothenic Acid (B5)0.250mg
5%
Vitamin B60.020mg
2%
Folate (DFE)6.0mcg
2%
Vitamin B120.010mcg
0%
Choline29.9mg
5%
Vitamin A (RAE)18.0mcg
2%
Vitamin E0.230mg
2%
Vitamin D (D2+D3)0.500mcg
3%
NutrientAmountUnit% RDA
Calcium55.0mg
6%
Iron0.240mg
3%
Magnesium5.0mg
1%
Phosphorus45.0mg
6%
Potassium66.0mg
2%
Zinc0.280mg
3%
Copper0.050mg
6%
Selenium2.4mcg
4%