Cereal with Eggs Baby Food (Strained)
baby-foods SR Legacy · per 100g
Cereal with Eggs Baby Food (Strained) provides 58 kcal per 100g, with 2.2 g protein, 1.5 g fat, and 8.0 g carbohydrates. It is a notable source of Pantothenic Acid (B5) (1.0 mg, 20% RDA), Iron (0.540 mg, 7% RDA), Phosphorus (46 mg, 7% RDA), Riboflavin (B2) (0.050 mg, 4% RDA), Vitamin B12 (0.080 mcg, 3% RDA), Zinc (0.330 mg, 3% RDA), and Copper (0.025 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
58kcal
Calories
2.2g
Protein
1.5g
Total Fat
8.0g
Carbs
Protein 16.2%
Fat 24.9%
Carbs 58.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 58.0 | kcal | — |
| Protein | 2.2 | g | 4% |
| Total Fat | 1.5 | g | — |
| Carbohydrate | 8.0 | g | 6% |
| Water | 87.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.800 | mg | 1% |
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.050 | mg | 4% |
| Niacin (B3) | 0.056 | mg | 0% |
| Pantothenic Acid (B5) | 1.0 | mg | 20% |
| Vitamin B6 | 0.024 | mg | 2% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Vitamin B12 | 0.080 | mcg | 3% |