Instant Rice Cereal with Pears and Apple (Fortified)
baby-foods SR Legacy · per 100g
Instant Rice Cereal with Pears and Apple (Fortified) provides 389 kcal per 100g, with 6.6 g protein, 0.9 g fat, and 88.5 g carbohydrates. It is a notable source of Vitamin C (250 mg, 278% RDA), Niacin (B3) (25 mg, 158% RDA), Riboflavin (B2) (1.9 mg, 145% RDA), Thiamin (B1) (1.6 mg, 133% RDA), Iron (9.0 mg, 113% RDA), Manganese (1.3 mg, 56% RDA), and Copper (0.377 mg, 42% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
389kcal
Calories
6.6g
Protein
0.9g
Total Fat
88.5g
Carbs
Protein 6.8%
Fat 2.1%
Carbs 91.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 389.0 | kcal | — |
| Protein | 6.6 | g | 12% |
| Total Fat | 0.900 | g | — |
| Carbohydrate | 88.5 | g | 68% |
| Water | 2.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 250.0 | mg | 278% |
| Thiamin (B1) | 1.6 | mg | 133% |
| Riboflavin (B2) | 1.9 | mg | 145% |
| Niacin (B3) | 25.2 | mg | 158% |
| Vitamin B6 | 0.090 | mg | 7% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Choline | 6.6 | mg | 1% |
| Vitamin E | 0.130 | mg | 1% |
| Vitamin K | 0.300 | mcg | 0% |