Baby Food Oatmeal with Honey and Whole Milk
baby-foods SR Legacy · per 100g
Baby Food Oatmeal with Honey and Whole Milk provides 115 kcal per 100g, with 5.0 g protein, 3.9 g fat, and 15.3 g carbohydrates. It is a notable source of Iron (11 mg, 139% RDA), Riboflavin (B2) (0.602 mg, 46% RDA), Thiamin (B1) (0.487 mg, 41% RDA), Niacin (B3) (6.0 mg, 38% RDA), Calcium (289 mg, 29% RDA), Phosphorus (198 mg, 28% RDA), and Vitamin B12 (0.300 mcg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
115kcal
Calories
5.0g
Protein
3.9g
Total Fat
15.3g
Carbs
Protein 17.2%
Fat 30.2%
Carbs 52.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 115.0 | kcal | — |
| Protein | 5.0 | g | 9% |
| Total Fat | 3.9 | g | — |
| Carbohydrate | 15.3 | g | 12% |
| Water | 74.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.487 | mg | 41% |
| Riboflavin (B2) | 0.602 | mg | 46% |
| Niacin (B3) | 6.0 | mg | 38% |
| Pantothenic Acid (B5) | 0.514 | mg | 10% |
| Vitamin B6 | 0.060 | mg | 5% |
| Folate (DFE) | 10.0 | mcg | 3% |
| Vitamin B12 | 0.300 | mcg | 13% |