Oatmeal Baby Cereal with Honey
baby-foods SR Legacy · per 100g
Oatmeal Baby Cereal with Honey provides 391 kcal per 100g, with 13.5 g protein, 7.0 g fat, and 69.3 g carbohydrates. It is a notable source of Iron (67 mg, 840% RDA), Thiamin (B1) (2.8 mg, 231% RDA), Niacin (B3) (36 mg, 227% RDA), Riboflavin (B2) (2.8 mg, 219% RDA), Calcium (1154 mg, 115% RDA), Phosphorus (733 mg, 105% RDA), and Selenium (36 mcg, 66% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
391kcal
Calories
13.5g
Protein
7.0g
Total Fat
69.3g
Carbs
Protein 13.7%
Fat 16.0%
Carbs 70.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 391.0 | kcal | — |
| Protein | 13.5 | g | 24% |
| Total Fat | 7.0 | g | — |
| Carbohydrate | 69.3 | g | 53% |
| Water | 5.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 2.8 | mg | 231% |
| Riboflavin (B2) | 2.8 | mg | 219% |
| Niacin (B3) | 36.3 | mg | 227% |
| Pantothenic Acid (B5) | 1.5 | mg | 31% |
| Vitamin B6 | 0.154 | mg | 12% |
| Folate (DFE) | 35.0 | mcg | 9% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |