Oatmeal with Bananas Baby Food
baby-foods SR Legacy · per 100g
Oatmeal with Bananas Baby Food provides 399 kcal per 100g, with 6.7 g protein, 6.7 g fat, and 78.1 g carbohydrates. It is a notable source of Iron (45 mg, 563% RDA), Vitamin B12 (3.3 mcg, 139% RDA), Niacin (B3) (13 mg, 81% RDA), Calcium (800 mg, 80% RDA), Riboflavin (B2) (1.0 mg, 77% RDA), Thiamin (B1) (0.833 mg, 69% RDA), and Vitamin C (58 mg, 65% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
399kcal
Calories
6.7g
Protein
6.7g
Total Fat
78.1g
Carbs
Protein 6.7%
Fat 15.1%
Carbs 78.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 399.0 | kcal | — |
| Protein | 6.7 | g | 12% |
| Total Fat | 6.7 | g | — |
| Carbohydrate | 78.1 | g | 60% |
| Water | 4.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 58.3 | mg | 65% |
| Thiamin (B1) | 0.833 | mg | 69% |
| Riboflavin (B2) | 1.0 | mg | 77% |
| Niacin (B3) | 13.0 | mg | 81% |
| Vitamin B6 | 0.660 | mg | 51% |
| Folate (DFE) | 259.0 | mcg | 65% |
| Vitamin B12 | 3.3 | mcg | 139% |
| Choline | 28.7 | mg | 5% |
| Vitamin E | 5.0 | mg | 33% |
| Vitamin K | 3.0 | mcg | 3% |